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Miley Cyrus’s Workout Routine Involves Ashtanga Yoga and Pilates

If there’s one thing Miley Cyrus is good at, it’s shaking things up. She’s cool stepping outside of her comfort zone in everything, including her workout routine, and judging by her Instagram feed (and those toned arms and abs), staying active is a major part of her life. But if you’re trying to catch her …


6 Best Fruits For Weight Loss, According To A Nutritionist

Calling all people with a sweet tooth! One of the hardest parts of any diet is fighting back against cravings for sweet, sugary foods, amiright? But when it comes to dieting, not all sugar is created equal. While your diet may have strict rules against the refined sugars found in treats like cupcakes and cookies, …